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Tag: when should i worry about my poop

  • Mayo Clinic – Undigested Food in Stool: What does it mean?

    Mayo Clinic – Undigested Food in Stool: What does it mean?

    Seeing undigested food in your stool can be surprising, but it’s not always a cause for alarm. According to the Mayo Clinic, certain foods, particularly high-fiber ones, are naturally harder for the body to break down. However, consistent or excessive undigested food in your stool may point to digestive issues that need attention.

    Why Does Food Sometimes Appear Undigested in Stool?
    1. Normal Digestion:
      • Foods like corn, nuts, seeds, and vegetable skins contain cellulose, a type of fiber that your body can’t fully digest. It’s common for small bits of these foods to appear in your stool.
    2. Rapid Digestion:
      • When food moves too quickly through the digestive tract, as with diarrhea or certain medical conditions, the body doesn’t have enough time to break it down fully.
    3. Dietary Changes:
      • Eating a lot of raw fruits, vegetables, or high-fiber foods can temporarily increase the amount of undigested material in your stool.
    4. Malabsorption Disorders:
      • Conditions like celiac disease, Crohn’s disease, or pancreatic insufficiency can impair nutrient absorption, leading to undigested food particles in the stool.
    5. Infections or Irritations:
      • Gastrointestinal infections or conditions like irritable bowel syndrome (IBS) may affect how efficiently your body processes food.
    When to See a Doctor

    Mayo Clinic explains, occasional undigested food in stool is normal, especially after eating fibrous foods. However, consult a healthcare provider if you notice:

    • Persistent or frequent undigested food in your stool.
    • Accompanying symptoms like weight loss, diarrhea, abdominal pain, or fatigue.
    • Changes in stool color, consistency, or an oily appearance, which could suggest malabsorption or pancreatic issues.
    How Faex Health Can Help

    Monitoring stool for undigested food can be challenging, but Faex Health makes it effortless. With just one photo, Faex Health analyzes your stool’s characteristics, including signs of undigested food. It provides instant insights, helping you understand whether your digestive system is functioning as it should or if it’s time to consult a healthcare provider.

    Your stool holds key insights into your gut health—Faex Health helps you decode them. Stay proactive, stay healthy, and let Faex Health empower you to take control of your digestive wellness.

    Link to Article
  • How Faex Health Helped Me Catch the Flu Before It Caught Me

    How Faex Health Helped Me Catch the Flu Before It Caught Me

    It all started ten days before I got the flu. At the time, I felt perfectly fine—no sniffles, no fatigue, nothing out of the ordinary. But my trusted gut health tracker, Faex Health, noticed something strange: my stool color had shifted to green. It flagged the change as “Vegetal Variance,” a term I’d learned referred to stool changes commonly caused by rapid digestion or bacterial imbalances.

    At first, I dismissed it. I’d eaten a lot of spinach that week, so green stool seemed logical. But Faex Health kept tracking the trend, and the app noted an unusual pattern. For three consecutive days, my stool remained green, even though my diet had shifted away from leafy greens. The app suggested this might indicate rapid transit in my gut—possibly linked to a developing bacterial imbalance.

    On day five, Faex Health sent me a gentle nudge: “Green stool variance persisting. This could indicate a brewing infection or immune response. Consider boosting immunity with vitamin C, rest, and probiotics.” I was skeptical but intrigued. Could my gut really be signaling a health issue before I felt anything?

    By day ten, despite my efforts, the flu hit me like a truck—fever, body aches, and fatigue. When I visited my doctor, they confirmed a bacterial infection had likely weakened my system, making me more susceptible to the flu virus.

    That’s when I realized Faex Health had spotted the signs long before I even felt sick. My gut had been trying to tell me something, and Faex translated the message. While my illness was still unavoidable this time, I couldn’t help but imagine what the future would hold.

    As Faex Health evolves, its ability to recommend personalized countermeasures will be a game-changer. A simple stool analysis might soon come with targeted advice like upping hydration, taking immunity-boosting supplements, or even resting to give my body the edge it needs to fight off infections before they take hold.

    In hindsight, Faex Health gave me a glimpse of the future—where proactive gut monitoring doesn’t just inform you but actively helps you stay well. Next time, I’ll trust my gut—and Faex Health—even more.

  • Mayo Clinic – Narrow Stools: Should I be Concerned?

    Mayo Clinic – Narrow Stools: Should I be Concerned?

    Noticing that your stools are narrower than usual can raise questions about your digestive health. According to the Mayo Clinic, narrow stools are not always a cause for alarm. They can occur due to temporary factors like diet or minor changes in digestion. However, persistent narrow stools may indicate an underlying condition that requires medical attention.

    What Causes Narrow Stools?
    1. Dietary Factors:
      • A low-fiber diet can lead to narrow stools because fiber adds bulk to stool, aiding in its normal shape and consistency.
    2. Temporary Digestive Changes:
      • Occasional stress or dehydration can cause minor changes in bowel habits, leading to narrower stools for a short period.
    3. Irritable Bowel Syndrome (IBS):
      • IBS can cause alternating stool patterns, including narrow stools, as it affects the way your intestines move.
    4. Colon Conditions:
      • Persistent narrow stools may indicate issues like colon polyps, inflammation, or even colorectal cancer. These conditions can narrow the intestinal passage and affect stool shape.
    5. Other Obstructions:
      • Narrow stools can sometimes signal obstructions in the intestines due to scar tissue, tumors, or other growths.
    When to See a Doctor

    Mayo Clinic explains, while narrow stools are often harmless and temporary, you should consult a healthcare provider if:

    • They persist for more than a few days.
    • They’re accompanied by symptoms like blood in the stool, abdominal pain, weight loss, or changes in bowel habits.
    • You notice other signs of gastrointestinal distress, such as diarrhea, constipation, or fatigue.
    How Faex Health Can Help

    Tracking changes in your stool’s shape and consistency might feel awkward, but it’s essential for monitoring your digestive health. Faex Health makes this simple and stress-free. By analyzing a quick photo, Faex Health identifies abnormalities, such as narrow stools, and provides insights that help you decide whether further medical evaluation is needed.

    Your gut health is too important to ignore. Let Faex Health help you stay informed, proactive, and confident in your well-being. One snapshot is all it takes to keep your digestive health on track.

    Link to Article